Sessei
Water · Fasting · Supplements
Water
Hydration coefficients built in for eight drink types. Two‑tap logging. A home‑screen widget for the day's intake at a glance.
Fasting
Ten documented phases — fed, glycogen burn, autophagy, deep ketosis. Personalised window, calm ring, no streak shaming.
Supplements
Curated catalog. Label scan. Daily‑stack adherence at a glance, with reminders that skip themselves when you're done.
Tracked, not gamified.
“True optimization does not come from erratic bio‑hacking, but from the rhythmic, conscious execution of foundational habits.”